Valentine's Magic: Vagina Week
As a lead up to Valentines Day, GFH is giving you some great ideas each week to TREAT YOURSELF, or, that special someone. This week it's all about vulvas, clits and vaginas - we've got books, we've got toys, we've got awesome menstrual products and of course the GFH team is happy to help. you find the perfect Vag product.
Books
GFH has many books to help you better understand and connect to the magic that is the vulva and vagina, here are a few picks to get you started:
Women’s Anatomy of Arousal by Sheri Winston CNM, RN, BSN, LMT
This book is not your standard sterile book of female anatomy, but rather a sexy, fun, empowering guide to the secrets of every vulva owner’s orgasmically abundant sex life. Easy to read and jam- packed full of knowledge from a sex educator, midwife, and author.
Female Ejaculation & The G-Spot by Deborah Sundahl
With the end goal of growing your sexual self-awareness, discover erotic joy through female ejaculation and g-spot orgasm. Learn where your g-spot is in your body, clear sexual blocks from your mind and navigate through pain or numbness to reach ultimate g-spot pleasure.
The V Book by Elizabeth G. Stewart, M.D. and Paula Spencer
This doctor's guide to vulvovagnal health provides a clear understanding of the overlooked yet essential basic knowledge of “V” Health. If there’s anything you feel uncomfortable to ask about, this book has got you covered from changes to your cycle, do’s and don’t of hygiene, pain, pleasure and so much more.
Taking Charge of Your Fertility by Toni Weschler, MPH
The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health, this national best seller is packed full of wisdom and humor to help you through your journey of understanding your gynecological and sexual health.
Menstrual Cycles
It doesn't have to be a full moon for your cycle to get the best of you: celebrate it through the convenience and environmentally conscious menstrual cup. Never miss another activity or worry about a mess with the soft sex sponges (a popular favourite) and treat yourself to a CBD massage or a Sativa hemp seed soothing oil on crampy days. Let GFH make Flo’s visit comfortable.
Joy Division Soft Sponge Tampons are a great alternative to the standard tampon. Enjoy the freedom to do all that you do when not menstruating including intercourse - (note that these are not a contraceptive!) Your partner(s) won’t notice it and you don’t have to stay on the red towel!
This flat fit design is light and can’t be felt at all, regardless of the activity you might be doing. It’s even great for the environment because it's completely reusable! Wear it for up to 12 hours, have sex with it in (it’s also not a contraceptive), and enjoy complete comfort and confidence.
Fun Factory Fun Cup Menstrual Cup
Shaped for comfort, foreplay friendly, 12 hours of protection and even comes with a convenient travel bag. These are reusable and therefore not only helps the environment but saves you money from buying monthly pads and tampons.
Foria Intimacy CBD Massage Oil
Coming in several scent options, this CBD massage oil helps to ease muscle tension, circulation, and helps with inflammation. Sustainably grown, made with organic ingredients, 100% plant based and verified for purity and potency.
This plant- based oil helps to soothe inflammation in order to help with surface and muscle pain relief, particularly pelvic pain - aka cramps. Use it as much as you need, and for best results topically apply to your pelvic area a few days before your menstrual cycle begins.
G-Spots
G-spot pleasure and orgasm are not myths: they can both feel great and are a lot of fun with the right knowledge, tools and comfort. Get there with a variety of toys and textures, some vibrating some not - let GFH guide you through some of the very best G-Spot products.
Glas 8” Ribbed G-Spot Glass Dildo
This handcrafted glass dildo features two ends of fun - one ribbed and hitting all the right spots, and the other end curved with a bulbous tip for more direct g-spot stimulation. Easy to clean, great for temperature play, works with all kinds of lube and it's easy to clean - even comes with a convenient storage bag.
With its powerful multi speed vibrations , velvety finish and large angled head for direct g-spot stimulation this toy is sure to get you or your partner to orgasm. Did we mention it's easy to clean, takes AA batteries and has a simple twist based control?
Looking for a completely silent g-spot massager? Say no more. This toy is for internal use and created to stimulate the g-spot directly. It’s smooth, made of top-grade silicone, curved just right and comes in three pulse levels for intensity variety (and it's on SALE!)
Le Wand Bow Double-Sided Stainless Steel Wand
Get ready for toe-curling orgasms with this sleek, stainless steel wand with its bulbous ends, curved and weighted ends allowing for deep effortless reach to the g-spot or (p-spot). It’s easy to clean, works with any and all lubes, great for temperature play and looks great (maybe even on your coffee table!)
Clitoral Vibes
There are so many types of clitoral vibes - shapes, sizes, flat or pin-point pressure - there's even one for your keychain so you don't leave home without it! Whether you’re playing alone or with a partner, if you want a clitoral pleasure, we've got you covered.
Womanizer Premium Eco Stimulator in Rose
Made from sustainable, bio-based renewable materials, this toy has the same fantastic power and12 intensity settings as the Womanizer Premium but is more environmentally conscious. Comes with two sizes of the stimulator head, is USB rechargeable and splash-proof. What’s good for your clitoral pleasure, is now good for the planet!
Lelo Sila is a gentler option for those looking for clitoral stimulation that covers more nerve endings with its thicker and wider opening. It's 100% waterproof, has a quiet suction and air-pulse, an easy-to-hold shape, and eight sonic wave intensities.
If you’re in need of releasing some tension, this toy is a great option - its rumbly vibrations and curved shape are sure to please. The TouchX is rechargeable, waterproof, has a travel lock feature, up to 120 minutes of play time per charge and is so quiet you can be as discreet as you need or want.
Satisfyer Ultra Power Bullet 7 Silicone Vibrator
This little friend has got a powerful motor and with its smooth, slightly curved shape and seven vibrational patterns it will be gliding you into clitoral magic. If you thought it couldn’t get any better, this toy is also waterproof and USB rechargeable.
Dual Toys
Are you indecisive? Or maybe you just want the best of both worlds? Well, you don’t have to choose between external and internal stimulation anymore! GFH has picked out a few of our favourite dual toys for some deeply magical orgasmic pleasure.
CalExotics Double Dancer Vibrator
This silk posh vibrator is ready to take you spinning into bliss! Its perfectly curved tip and ribbed shaft will be stimulating your g-spot while also targeting your clit with its fluttering branch. If you’re new to using a dual toy, this is a great place to start when doubling your pleasure.
Lelo Enigma Dual Stimulation Sonic Massager
Get the deep, g-spot stimulation you're after while simultaneously enjoying the sensonic suction pulse sensation on your clit. The eight sensation settings and intensity options are sure to give you everything you could want inside and out - it’s also fully waterproof for even more variety of where you want to play.
Satisfyer Mono Flex Dual Vibrator
The flexibility of this toy helps it to adapt to the individual needs and shape of its owner, allowing for targeted orgasmic ease. The smooth shaft and equally smooth clitoral stimulator adjust to you as you move and play. In the sheets or in the water, this waterproof dual toy is sure to give you double the fun.
Adjusting and moving with the curves of your body, this waterproof toy ensures you get delicious pleasure inside and out. The g-spot and clitoral stimulators have their own motors and therefore can be put into separate settings, giving you endless personalized options in reaching your orgasms. Download the We-Connect app for even more options through long distance fun.
Kegel Time!
Working out can be hard work and even harder to stay motivated to reach your goals. But there’s one workout that can not only be life changing but also enjoyable, and that’s kegels. They strengthen your pelvic floor muscles and improve the function of your uterus, bladder, rectum, small intestine- and your orgasms.
Femme Flexor Silicone Pelvic Floor Exerciser
Made of platinum grade silicone, this unique design targets three layers of vaginal tissue. Once inserted, the Femme Flexer warms to the body and uses gentle resistance helping you to increase muscle strength comfortably. Hypo-allergenic, non-porous, and easy to clean, this wellness tool has a long life span to help you stay in shape always.
Intimina Laselle Kegel Exerciser
Made from 100% silicone that’s smooth, easy to insert, and in an ideal size this kegel exerciser has a cord for retrieval so there’s no need to fear it getting lost. An inner ball inside offers a non-mechanical vibration against the outer ball as your body moves. This sensation makes remembering to squeeze pleasurable and easy to use during a variety of activities throughout your day.
This stainless steel barbell is not only great for kegel exercises but can also be used for pleasurable vaginal and anal play. Its weight makes it ideal for giving your muscles an effective workout. This handcrafted and locally made wellness tool and toy is sure to help you meet your vaginal health goals.
Considered the original kegel exerciser, it has been used for centuries and originated from Taoist medicine - regardless of what Gwyneth Paltrow of Goop says. The Jade Egg is made of beautiful stone, helps to strengthen the pelvic floor muscles, and increases bladder control and sexual pleasure.